Hi, I’m NIna Rosado

As a long time fitness enthusiast, and now a National Academy of Sports Medicine Certified Personal Trainer, it is my goal to help you find the love in fitness. Fitness should not feel like a chore, especially with all the internal and external benefits it can provide. Let me help you make exercise fun and motivating!

My Approach

It all begins with a desire to change. Everyone’s source of change should be different. With that being said that’s why I offer 1:1 training on top of program creations. One on One training is all about YOU, what YOU want, and how I can help you achieve your goals.

Dream it

What goals do you have? Are they SMART goals? What are you doing to change? Do you have good habits?

Build it

Based on your wants and needs along with consistency… I can help you build your goals.