Hi, I’m Nina Rosado

I am a National Academy of Sports Medicine Certified Personal Trainer. Fitness has become my ultimate passion and I want to help others find the love in fitness. Making fitness apart of your lifestyle helps separate it from feeling like a chore. Let me help make things easier and more structured to your personal goals. I offer 1:1 Weekly Online PT as well as structured workout plans built for certain goals. Whether or not you are a beginner, intermediate, or advanced Id love to help you on your journey to greatness & wellness.

Work with me

My Approach

It all begins with an idea and a desire to change. I follow NASM strict Optimum Performance Training Model when structuring workout plans to ensure proper safety and eligibility.

Build it

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.